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Friday, March 25, 2011

Recipes: Fruit Salsa with Cinnamon Chips

From Taste of Home

Ingredients:
  • 1 cup finely chopped fresh strawberries
  • 1 medium navel orange, peeled and finely chopped
  • 3 medium kiwifruit, peeled and finely chopped
  • 1 can (8 ounces) unsweetened crushed pineapple, drained
  • 1 tablespoon lemon juice
  • 1-1/2 teaspoons sugar
Cinnamon Chips:
  • 10 flour tortillas (8 inches)
  • 1/4 cup butter, melted
  • 1/3 cup sugar
  • 1 teaspoon ground cinnamon
Directions:
  • In a small bowl, combine the first six ingredients. Cover and refrigerate until serving.
  • For chips, brush tortillas with butter; cut each into eight wedges. Combine sugar and cinnamon; sprinkle over tortillas. Place on ungreased baking sheets.
  • Bake at 350° for 5-10 minutes or just until crisp. Serve with fruit salsa. Yield: 2-1/2 cups salsa (80 chips).
Makes about 20 servings
Expect to spend about 30 minutes prep time to make this recipe

Nutrition Facts: 1 serving (1 each) equals 127 calories, 4 g fat (2 g saturated fat), 6 mg cholesterol, 148 mg sodium, 21 g carbohydrate, 1 g fiber, 3 g protein.

Kristen Jackson Slusher MS, RD, LDN
Clinical Nutrition Specialist
P.O. Box 15010
Knoxville, TN 37901-5010
865-541-8395
kjslusher@etch.com

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