"Get Your Plate in Shape" Boot Camp

Thank you so much to everyone who came out to our "Get Your Plate in Shape" Boot Camp on March 24th! An even bigger thank you to Fort Sanders Health & Fitness Center for providing the space and fitness instructors for our event!

Enjoying a heart-pumping Step class!

Sugar Overload presentation with Peggy Pratt, PhD, RD (Registered Dietitian from Radiant Nutrition)

An energetic Zumba class!

To wrap up the Boot Camp, we had a Nutrition for Exercise discussion with Casey Peer, MS, RD, LDN (Registered Dietitian with Provision Health & Wellness).

Attendees received goody bags with pedometers, coupons, citrus peelers, and other local information. We had wonderful prizes to giveaway from: Jason's Deli, Tomato Head, local Registered Dietitians, Neighborhood Barre, Kroger, Ingles, the Health Shoppe, Runners Market, and others!

We look forward to another successful Boot Camp during National Nutrition Month 2013!